Conversion Calculator

Amount of nutrients in 100 g (grams) of Biscuits, plain or buttermilk, refrigerated dough, higher fat.

Nutrient	Amount and Unit	Percentage
Water	33.15 g	33.15%
Energy (calorie)	307 kcal
Energy (joule)	1285 kJ
Protein	6.66 g	6.66%
Total lipid (fat)	10.58 g	10.58%
Ash	3.3 g	3.3%
Carbohydrate, by difference	46.32 g	46.32%
Fiber, total dietary	0.7 g	0.7%
Sugars, total	7.4 g	7.4%
Calcium, Ca	51 mg	0.05%
Iron, Fe	2.48 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	470 mg	0.47%
Potassium, K	162 mg	0.16%
Sodium, Na	977 mg	0.98%
Zinc, Zn	0.5 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.438 mg
Selenium, Se	8 µg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.391 mg
Riboflavin	0.29 mg
Niacin	3.308 mg
Pantothenic acid	0.346 mg
Vitamin B-6	0.063 mg
Folate, total	57 µg
Folic acid	46 µg
Folate, food	11 µg
Folate, DFE	89 µg
Vitamin B-12	0.05 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	2 µg
Retinol	2 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	8 IU
Lycopene	0 µg
Lutein + zeaxanthin	8 µg
Vitamin E (alpha-tocopherol)	0.69 mg
Vitamin E, added	0 mg
Tocotrienol, delta	0 mg
Vitamin K (phylloquinone)	6.2 µg
Fatty acids, total saturated	2.806 g	2.81%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.013 g	0.01%
15:0 monounsaturated fatty acid	0 g
16:0 hexadecanoic, palmitic fatty acid	1.198 g	1.20%
17:0 heptadecanoic, margaric fatty acid	0.01 g	0.01%
18:0 octadecanoic, stearic fatty acid	1.513 g	1.51%
20:0 eicosanoic, arachidic fatty acid	0.036 g	0.04%
22:0 saturated fatty acid	0.035 g	0.04%
24:0 saturated fatty acids	0 g
Fatty acids, total monounsaturated	6.559 g	6.56%
14:1 monounsaturated fatty acid	0 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.009 g	0.01%
17:1 monounsaturated fatty acid	0 g
18:1 undifferentiated	6.525 g	6.52%
20:1 eicosenoic, gadoleic	0.025 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.681 g	0.68%
18:2 undifferentiated	0.645 g	0.64%
18:3 undifferentiated, octadecatrienoic, linolenic	0.036 g	0.04%
18:3 n-3 c,c,c (ALA)	0.036 g	0.04%
18:3 n-6 c,c,c	0 g
20:2 n-6 c,c	0 g
20:3 undifferentiated	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	3.444 g	3.44%
Cholesterol	1 mg
Tryptophan	0.064 g	0.06%
Threonine	0.171 g	0.17%
Isoleucine	0.215 g	0.22%
Leucine	0.393 g	0.39%
Lysine	0.206 g	0.21%
Methionine	0.095 g	0.10%
Cystine	0.123 g	0.12%
Phenylalanine	0.24 g	0.24%
Tyrosine	0.101 g	0.10%
Valine	0.256 g	0.26%
Arginine	0.21 g	0.21%
Histidine	0.121 g	0.12%
Alanine	0.172 g	0.17%
Aspartic acid	0.266 g	0.27%
Glutamic acid	1.578 g	1.58%
Glycine	0.177 g	0.18%
Proline	0.574 g	0.57%
Serine	0.246 g	0.25%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg